World Mental Health Day

Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’.

World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health.

It’s also a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.

Please have a look at these useful resources which are available in a number of languages – click:

mhf ENGLISH mental-health-tips-backed-by-research

mhf DARI mental-health-tips-backed-by-research

mhf PASHTO mental-health-tips-backed-by-research

mhf UKRAINIAN mental-health-tips-backed-by-research