Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’.
World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health.
It’s also a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.
Please have a look at these useful resources which are available in a number of languages – click:
mhf ENGLISH mental-health-tips-backed-by-research
mhf DARI mental-health-tips-backed-by-research
mhf PASHTO mental-health-tips-backed-by-research
mhf UKRAINIAN mental-health-tips-backed-by-research
